Breakfast
Recipe: Berry Omelette
A one-egg omelette makes a
high protein breakfast. If the brain-boosting berries aren’t sweet enough, add
1 tsp honey
Breakfast Recipe: breakfast Recipe
Ingredients
1.
1 large egg
2.
1 tbsp skimmed milk
3.
3 pinches of cinnamon
4.
½ tsp rapeseed oil
5.
100g cottage cheese
6.
175g chopped strawberries, blueberries and raspberries
Method
- Beat egg with milk and cinnamon. Heat oil in a 20cm non-stick
frying pan and pour in the egg mixture, swirling to evenly cover the base.
- Cook for a few mins until set and golden underneath. There’s no
need to flip it over.
- Place on a plate; spread over cheese, then scatter with berries.
- Roll up and serve.
